As a Brand Licensee for the Menopause Experts Group, I am delighted to share this workshop with those who are interested in learning about Menopause.

The workshop is delivered in a relaxed and light-hearted manner in the spirit of a passionate and straight-talking nature to help break down stigma, encourage more open conversations and increase understanding of Menopause.

Time is given to learn about:

• What Menopause is, and what it isn’t
• The part that Hormones play
• Signs & Symptoms
• The Effects of Menopause
• Things to do to help embrace and manage Menopause