Addressing alcohol and drug-related issues: Reducing harm and supporting positive change.

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Addressing alcohol and drug-related issues: Reducing harm and supporting positive change.

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Menopause Awareness Workshop 23/03/2023

  • Duration 3h
  • Total Enrolled 0
  • Last Update December 8, 2022

Description

As a Brand Licensee for the Menopause Experts Group, I am delighted to share this workshop with those who are interested in learning about Menopause.

The workshop is delivered in a relaxed and light-hearted manner in the spirit of a passionate and straight-talking nature to help break down stigma, encourage more open conversations and increase understanding of Menopause.

Time is given to learn about:

  • What Menopause is, and what it isn’t
  • The part that Hormones play
  • Signs & Symptoms
  • The Effects of Menopause
  • Things to do to help embrace and manage Menopause

What Will I Learn?

  • 1. Health and Menopause
  • 2. Psychology and Menopause
  • 3. Food and Menopause
  • 4. Mindfulness and Menopause

Topics for this course

2 Lessons3h

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About the instructor

4.77 (393 ratings)

222 Courses

2616 students

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